A WEEKEND TO RENEW AND RECONNECT:

Yoga Nidra Meditation

Weekend

SEPTEMBER 13 TO SEPTEMBER 15TH 2024

Escape the hustle and bustle of city life with Yoga Nidra, the practice of conscious relaxation.

This is the cornerstone of our short weekend retreat just 1.5 hours by train from Paris.

Set in a charming gîte

This weekend retreat is a rare opportunity to explore the depths of Yoga Nidra, meditation, and chakra healing in a serene natural environment. Experience profound relaxation, spiritual growth, and a renewed sense of clarity, all just 1.5 hours from Paris. Don’t miss this chance to reconnect with yourself and return home transformed. Spaces are limited—reserve your spot today and start your journey toward inner peace.

Start Your Journey Here

Guided by one of the world’s leading Yoga Nidra teachers,

Swami Yogaratna Saraswati,

you will learn to transition from the outer world of sounds and activities to the inner depths of your subconscious.

This practice teaches you to quiet the mind, release tension, and tap into a deep reservoir of inner peace.

Wander through the lush green areas,

cook simple vegan meals together, and learn the basics of Yoga Nidra meditation. We’ll also explore chakras, practice breathwork, and give our minds the space to unwind and reset. It’s all about relaxing, reconnecting, and finding balance in a supportive environment.

Join us for this brief but transformative weekend and return to your daily life feeling refreshed, renewed, and deeply connected to yourself.

Secure Your Spot Now

Experience the Wisdom of Swami Yogaratna Saraswati

Swami Yogaratna Saraswati, a sannyasin from the esteemed Satyananda Bihar Yoga tradition, brings over 35 years of expertise in yoga and meditation. She has mastered various forms of yoga, including asanas, pranayamas, shatkarmas, and advanced meditation techniques. Swami Yogaratna is particularly celebrated for her Yoga Nidra teachings, having developed advanced courses and teacher training programs. Her extensive experience also includes yoga therapy, stress management, and specialized yoga for diverse groups.

Swami Yogaratna can usually be found at her ashram, The Shankar Prasad Ashram, located near Gokarna on the coast of Karnataka. It features an organic farm, a play school for local children, and various community projects such as an animal care center, beach afforestation, and waste management initiatives.

Having Swami Yogaratna in Europe is a rare and valuable opportunity to learn from a renowned Yoga Nidra expert without traveling to India. Deepen your practice and spiritual understanding with her transformative guidance in a more accessible location.